Swedish Massage

Swedish massage uses massage techniques to relax the entire body. This is accomplished by rubbing the muscles with long, lifting gliding strokes, kneading, rolling and wringing. Swedish massage goes way beyond relaxation. This Massage therapy is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Pregnancy Massage
Pregnancy massage is the perfect choice as part of your pregnancy fitness and care. It is a healthy way to reduce stress and promote overall wellness. Pregnancy massage relieves many of the normal discomforts experienced through out pregnancy, such as backache, stiff neck, leg cramps, headaches and swelling.

We take extra care during this Massage Therapy to ensure our pregnancy massage clients are comfortable. Positioning them with supportive, soft cushions which help to alleviate the extra strain on the lower back and pelvic areas when the pressure of massage techniques are applied.

Aromatherapy Massage
Our 5 pre-blended Absolute aromas massage oils are a powerful fusion of pure essential oils and rich carrier oils. These expertly blended oils which are high in vitamins and minerals, leave your skin feeling soft and moisturised. Each blend has a base of Jojoba, Evening Primrose and Sweet Almond oil.

 

Mobility is a powerful fusion of pure essential oils and rich carrier oils, designed to ease overworked joints and comfort tired & aching muscles whilst also promoting positive circulation.

Detox is a powerful aromatherapy blend which encourages elimination and helps with the appearance of cellulite. It is particularly effective for anyone who has recently had weight changes resulting in saggy skin as it helps to firm, tone and redefine shape.

Equilibrium is a powerful fusion of pure essential oils and rich carrier oils designed to soothe and inspire.
It is beneficial for anyone feeling out of balance during times of emotional upheaval or particularly after loss. Emotionally supporting when letting go of the past – a hug in a bottle!

Refresh is a powerful fusion of pure essential oils and rich carrier oils designed to revitalise the body and elevate the senses. Good for anyone feeling sluggish or lacking in energy, especially during the winter months, as the blend contains the wonderful citrus sunshine oils to lift the mood.

Relaxation is a powerful fusion of pure essential oils and rich carrier oils designed to relax and comfort the mind, body and soul. This blend is excellent if you are feeling tense or anxious, or finding it difficult to relax or sleep due to overactive thoughts. Our blend relaxes the mind and elevates moods.

Sports Massage
Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event.

 

Sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares the body and mind for optimal performance.

 

Indian Head Massage
Indian Head Massage is an ancient Eastern therapy which is great for clients suffering from muscle tension, mental and physical strain, headaches, eye strain, sinusitis congestion, insomnia and lack of the blood circulation and lymphatic drainage.

This Massage therapy involves massage techniques that help to manipulate the soft tissues on the upper back, shoulders, neck, scalp and face. This has an effect that is not just physical but also works on an emotional level too, calming the mind, promoting relaxation and relieving stress.

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